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Emphysema Breathing Exercises
For people dealing with a chronic lung disease like emphysema, every breath doesn’t come easy. As the disease progresses over time, the amount of oxygen the lungs can absorb gets worse. Luckily, it’s...
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Best Positions to Reduce Shortness of Breath
People living with chronic lung diseases often experience shortness of breath. Most people feel that shortness of breath is one of the most concerning symptoms of chronic lung diseases. Chronic lung...
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Best Pulmonary Fibrosis Breathing Exercises
Pulmonary fibrosis is a type of restrictive lung disease that causes scarring to the lungs. The scarring hardens and thickens the lungs’ passageways. The scarring inside the lungs makes it difficult to...
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Best Breathing Exercises for COPD
People living with chronic obstructive pulmonary disease (COPD) often have trouble breathing every day. Many people describe the shortness of breath associated with COPD as air hunger. When you feel...
View ArticleYoga Breathing for Stress and Anxiety
If you have a lung condition such as chronic obstructive pulmonary disease (COPD) or pulmonary fibrosis, you might also experience common symptoms of stress and anxiety. Anxiety is the physical, mental...
View ArticleSinging Your Favorite Tune May Help Your COPD
“Music just soothes the soul,” is a well-known lyric from the Bob Seger song, Old Time Rock and Roll. Basically, he means it helps calm people down and helps them step away from the day-to-day events...
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